57-59 Club Garden Rd, Sheffield, S11 8BU

This colourful rice salad gives you different flavours and textures in every mouthful and makes the most of the early spring vegetables. It really doesn’t take long to make, but you do have to let the rice cool after cooking, and then leave the salad to chill for an hour to allow all the flavours to mingle. Adapted from a recipe by Annie Rigg on BBC Food

Rice Salad with Spring Veg and Herbs

    Ingredients

  • 125g basmati rice
  • 75g red rice
  • 25g flaked almonds
  • 25g pecans
  • 30g pumpkin seeds
  • 100g podded peas
  • 100g podded broad beans
  • 125g cherry tomatoes
  • 1 small cucumber
  • 12 radishes, trimmed
  • 6 spring onions, trimmed
  • 1 large roasted red pepper from a jar, drained
  • 1/2 small bunch of mint, roughly chopped
  • 1 small bunch of dill, roughly chopped
  • 1 small bunch parsley, roughly chopped
  • 1 bag of Regather salad leaves
  • 200g feta, crumbled (optional)
  • 1 large garlic clove, crushed
  • 2 tbsp pomegranate molasses
  • 1 tbsp lemon juice
  • 4 tbsp extra virgin olive oil
  • salt and freshly ground black pepper

    Method

  1. Bring two small saucepans of salted water to the boil. Cook the rice in the boiling water according to the packet instructions – usually the basmati rice will take 10–12 minutes and the red rice about 30 minutes. Drain into a sieve and refresh under cold running water; when the rice is completely co
  2. Toast the nuts and seeds in a dry frying pan over a low–medium heat for 2 minutes until crisp; leave to cool.
  3. Bring a small pan of salted water to the boil and cook the peas and broad beans for 2 minutes or until just tender. Drain and cool under cold running water; when cold, drain well.
  4. Meanwhile, quarter the cherry tomatoes and tip into a large bowl. Cut the cucumber in half lengthways, scoop out the seeds, cut the cucumber into 1cm/½in cubes and add to the bowl. Finely slice the radishes and spring onions and add to the bowl.
  5. Cut the roasted red pepper into 1cm/½in wide strips and add to the bowl with the chopped herbs and salad leaves.
  6. Add the rice, peas, beans and toasted nuts and seeds to the bowl and mix to combine.
  7. To make the dressing, in a small bowl combine the crushed garlic with the pomegranate molasses and lemon juice. Add the olive oil, season well with salt and pepper and whisk to combine. Pour the dressing over the salad, stir well, cover and chill for 1 hour before serving.
  8. Just before serving, sprinkle the crumbled feta, if using, over the salad.

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