We’re so happy to see organic sweetcorn in the boxes again. Try making this delicious, Mexican inspired dish (from Jennifer Joyce on bbcgoodfood.com) using seasonal tomatoes and onions. Or, if you have more kitchen time to spare, have a go at some Mexican tamales which employ corn husks as wrappings (e.g. www.thespruceeats.com/garden-vegetable-tamales-3029744) and a fermented salsa to go with it …
This fresh and fragrant vegan recipe comes from Meera Sodha and makes great use of the courgettes and tomatoes frequenting our early summer veg boxes. If you don’t have quite enough courgette weight, supplement with some diced pepper. Fresh curry leaves are wonderfully aromatic and you can usually get them in Ozmen and Waitrose.
At Regather you can never have too many courgettes. This is a bit of an in-house joke but we’re sure you’re all looking for new ways to eat these faithful vegetables whose familiarity can breed not contempt but perhaps a desire for new ideas. Corn fritters are very big in the Antipodes and we think the courgette/zucchini and the chilli …